Take a step with me.
I'll walk with you.

“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” 

Hey, I'm Stephanie

Let’s keep this simple. I’m a nice person just like you. I combine clinical and holistic expertise to help you improve your situation — 100% judgment free. I’m a licensed therapist, intuitive coach, and teacher. You’ll leave EVERY session feeling clarity and well being.

Some of my recent writing

I Am Not A Billing Code

Dear Doctors, Insurance Companies, and the American Healthcare System: My name is Stephanie. I am a person; a patient. I pay for healthcare just like I am supposed to. A good person who helps others

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A Yoga Story

Yoga is about how you feel. It’s acknowledging the beautiful and the difficult moments — in practice and in life. It takes time to reach a place of comfort with yourself, and that’s okay, because change takes time. Patience. Practice. More patience. A little struggle. Beauty. Contentment. Still more patience. 

Since teaching yoga online has become a part of my new journey, I want to share it with you. I won’t lie, making this video forced me to practice a whole lot of patience. Please enjoy 🙂

Feeling stuck? I'm here to support you every step of the way.