About Stephanie

I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase CONFIDENCE, manage stress more effectively, & consistently feel better. We'll uncover new perspectives toward your situation and shift into healthier thought patterns. This is done through blending clinical and integrative training; a mind-body approach that brings RELIEF and CLARITY. You will always be openly, honestly, and authentically supported. Thoughtful and intuitive analysis offers FAST and intentional access to your happier self...all done with laughter, sarcasm and lots of LOVE.

Licensed Therapist, Integrative Mental Health Practitioner, Coach & Spiritual Teacher

My experience and heart most commonly attract those who struggle with anxiety and stress, relationships, empaths, sexuality, confidence, impulsivity, self esteem, boundaries, and anyone who’s ever been called ‘too sensitive’. 

Communities that feel most comfortable with me are the LGBTQ+, minorities of all kinds, and those who are TRULY open minded.

I am a lover of nature, fitness and health, diversity, sarcasm and complete transparency.

Licensed Clinical Social Worker

  • Certified Integrative Mental Health Practitioner, 2025
  • Master of Social Work, Loyola University Chicago, 2011
  • I maintain a professional license in Illinois. Look me up here!
  • Clinical license in West Virginia and Virginia
  • Bachelor of Arts, Illinois State University, 2007
  • 40 Hour Domestic Violence and Sexual Assault Trained, 2013
  • Licensed Child Welfare Specialist, IL, 2007
  • Various research and presentations on Mexican culture and immigration

Certified Advanced Yoga Teacher

  • Certified Energy Practitioner, Current
  • 500 Hour Advanced Certified Yoga Teacher – Asheville Yoga Center, 2013
  • 200 Hour Ashtanga Yoga Certification – Nicaragua, 2013
  • Yoga Nidra Certification, 2020
  • Teaching Yoga in Studios, Chiropractic, Business, School, and  behavioral health settings, 2013 to present
  • Executive Assistant, SimplifiedFitness.io, 2014-2015